Our Journal

Liven up your lunchbox with this easy noodle salad, extracted from 'Salad Feasts: How to Assemble the Perfect Meal' by Jessica Elliott. Loaded with avocado, coconut and a tangy ...

Fitness professional Louisa Drake drew on her background as a professional dancer and choreographer to create the Louisa Drake Method (LDM). A LDM workout will transform your bo...

Find out more about Balance Me's Head Facialist Mandy Meet Balance Me’s Head Facialist Mandy, who helped develop the Balance Me Signature Facial .  We ask our in-house exper...