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My Balance: Elle Wright
Elle Wright is an author, campaigner (Teddy’s Legacy) and a voice for parents who have lost their children. Her book ‘Ask Me His Name’ (Lagom, £12.99) is out now. What does b...
Books to curl up with
Because there’s nothing nicer on a chilly, winter's evening than a night in with a good book.The ClassicMiss Pettigrew Lives for a Day by Winifred WatsonThis little gem of a boo...
Autumn recipe from Lizzie Loves Healthy
Lizzie King, the Founder of Lizzie Loves Healthy and author of the cookbook, Lizzie Loves Healthy Family Food, shares the recipe for her tasty Three Bean & Lentil Chilli.Smo...
Foods high in vitamin C and recipes you'll love
Kim Parsons, author of The Yoga Kitchen shares three antioxidant-rich recipes, featuring foods high in Vitamin C, that will ensure you get your daily dose of vitamins at breakfa...
Avocado and coconut noodles
Liven up your lunchbox with this easy noodle salad, extracted from 'Salad Feasts: How to Assemble the Perfect Meal' by Jessica Elliott. Loaded with avocado, coconut and a tangy ...
Working (out) from nine to five
Fitness professional Louisa Drake drew on her background as a professional dancer and choreographer to create the Louisa Drake Method (LDM). A LDM workout will transform your bo...