Benefits of dry body brushing

Benefits of dry body brushing

The ancient practice of dry body brushing has many benefits to your skin and body. Discover more in our guide. Dry body brushing is our favourite daily practice, especially over summer. Discover the many benefits with our simple guide.

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Nine ways to unwind an active mind

Nine ways to unwind an active mind

Find it difficult to switch off after work? Read our simple guide for tips to help you unwind at the end of the day. Sometimes it's difficult to unwind after a busy day. We often aimlessly scroll on our phone or watch the latest series on Ne

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How to get glowing skin this spring

How to get glowing skin this spring

Looking to get that natural glow? Find spring skin radiance with our tips for the best food, activities and skin care products.NutritionAs nutrition plays an important part in the health of our skin, leading Nutritionist Lily Soutter gives us her top

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The best foods for clear skin

The best foods for clear skin

Whilst we are all about bringing skin into balance and solving skin concerns without creating others, we know that achieving optimal skin health requires a holistic approach. Nutrition is a vital component in the quest for clear skin. Leading Nutriti

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Celery Juice: Cure-all or just another green drink?

Celery Juice: Cure-all or just another green drink?

Blueberries? Forget them. Turmeric? So passé. The latest health trend to take the wellness community by storm is celery juice. At the time of writing, a quick Instagram hashtag search reveals over 120 thousand Instagram posts tagg

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Balanced motherhood: Expectation versus reality

Balanced motherhood: Expectation versus reality

What you think balance will look like in motherhood isn’t always what you end up with. But there’s still balance to be had, says Grace Timothy, author of Lost in Motherhood.I was fairly aware my sense of balance would shift w

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Healthy, simple and delicious fish recipes from Jo Pratt

Healthy, simple and delicious fish recipes from Jo Pratt

Shake up your supper with these balanced, easy (do-able even after a long day) recipes from celebrated chef and writer, Jo Pratt. Vegetarian? Just swap the fish for vegetables.Asian green broth“I’d eat a bowl of this every day if I had half a chance!

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My Balance: Fran Bacon

My Balance: Fran Bacon

As befits the woman behind The Fashion Lift, Fran has a background in fashion buying. She shares daily style and beauty inspiration via her Instagram feed @thefashion_lift  and blog (www.thefashionlift.co.uk). What does balance mean to you?Balance, t

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My Balance: Elle Wright

My Balance: Elle Wright

Elle Wright is an author, campaigner (Teddy’s Legacy) and a voice for parents who have lost their children. Her book ‘Ask Me His Name’ (Lagom, £12.99) is out now.What does balance mean to you?Balance to me means having time to do the things

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