Our Journal

They say that finding balance in life is the key to happiness. Whether you like to read a book, apply a face mask or spend time with friends and family to find yours, we all nee...

As we’re all stuck in doors right now and looking for ways to stay balanced in body and mind, why not try a spot of yoga, even if historically it’s not been your ‘thing’? Gettin...

Embrace the journey through midlife with confidence and radiance. As we navigate the shifts that come with age and menopause, our skin deserves extra care and attention. Enter t...

Here’s how to cope with the highs and lows of hormone changes Please talk us through the common skin concerns associated with the perimenopause and menopause?“The menopause madn...

The holiday season is just around the corner, and it's time to spread some cheer with thoughtful gifts for your loved ones. This Christmas, Balance Me presents an array of skinc...

October, Menopause Awareness Month, prompts reflections not only on hormonal changes but also on how this transformative phase affects our skin. Today, we share the inspiring jo...

Menopause, a natural biological process that marks the end of a woman's reproductive years, brings about various physical and hormonal changes. One aspect that often gets overlo...

When it comes to skincare, finding the perfect moisturiser is key to maintaining healthy and radiant skin. In this article, we'll delve into a detailed comparison of our four mo...

Achieving healthy, radiant skin requires more than just great products—it's about how you apply them. Properly layering your skincare products is a crucial step in ensuring they...