Our Journal

As the season changes and we begin the annual wardrobe switch over, pulling out our knitted jumpers and coats and saying goodbye to our summer dresses and sandals, we prepare ou...

We all know the restorative effect a good night’s sleep can have on our wellbeing and our skin. However, busy minds can really impact our hopes of a deep slumber and we have rea...

Our bed sheets can be surprisingly abrasive for both our hair and skin. Sleeping with a silk headband or pillowcase may sound like an unnecessary luxury but it’s much more of a ...

Every year Natural Beauty News announces a list of the leaders and figures who are influencing and making a difference in the natural beauty industry. It’s a list voted for by...

Some things just work well together, strawberries + cream, cinnamon + sugar, pancakes + maple syrup, the list is endless. The same goes for our Balance Me products, we've ensure...

After almost 15 years, we’ve decided it was time to (Re) Balance Me!At the very heart, our redesign incorporates two, vertically overlapping circles that represent two elements ...

We have a few very exciting things coming up here at Balance Me and we are so excited to finally be able to share them with you… well some of them, we’re still going to keep one...

Sun exposure can be very damaging to our skin; discover our skincare routine for you to follow when you’re either on holiday or just out enjoying the sun. Read our simple s...

Find it difficult to switch off after work? Read our simple guide for tips to help you unwind at the end of the day. Sometimes it's difficult to unwind after a busy day. We...